Hemp Seed Hearts (16oz)
Hemp Heart Seeds Hulled hemp seeds also known as “hemp seed hearts” are the white inner meat or nut of the hemp seed with the hull or shell removed. Hemp heart seeds are the most concentrated and best balanced source of proteins, essential fats, vitamins and minerals, including vitamins A, B1, B2, D, and E, as well as the minerals calcium and iron.
Also a powerhouse of the most concentrated ratio of omega-3 and omega-6 essential fatty acids and a complete protein. It has no enzyme inhibitors like grains, nuts, and legumes which may cause indigestion. Hemps seeds contain 35 percent fatty acids and 27 percent carbohydrates (primarily fiber). Eat them as a snack or sprinkle on fruits, vegetables, salads, sauces, dips, marinades, yogurts, drinks, smoothies, bake in breads, muffins or cookies.